What does my online coaching service include?
🎯 Accountability. Most people know what to do, it's doing it that's the problem. I'll be on hand, making sure you're eating well, moving lots, and getting your training done. If not, I'll be asking why.
🎯 Tailored training programme. This will be personalised towards your goals, your training experience, and your abilities. This is all run through an app so I can see exactly what you are (or aren't) doing.
🎯 Nutritional coaching/advice. We will work together to ensure you know exactly how to create a diet that works, for you. This will be done through tracking your own calories, ensuring you learn all the basics you need to progress...not just during our time working together, but forever.
🎯 Community. You will be added to my private "FCPT Client Community" on Facebook, where you can stay accountable with your steps, post questions, and be surrounded with like-minded individuals who will push you to be your best and ensure you get the most out of your journey.
🎯 Members Client Hub. When you sign up, will also be added to my very own "client hub" section of my website. This is a VIP section of my website, where you can log in and look up FAQ's, split into the specific masterclasses of nutrition/training/lifestyle/mindset. This means you can educate yourself as you progress through your journey.